Men today are more anxious, depressed, and addicted than ever before. Despite living in an era of unprecedented convenience, male suicide rates remain alarmingly high, addiction is rising, and isolation has become the norm. So what’s really going on?

In this episode, Jesse sits down with David “Goose” Mills, founder of Men’s Alliance, to break down the state of men’s mental health in 2025 and why so many are feeling lost. They explore:

- Why men are struggling despite having more resources than ever

- The silent epidemic of isolation and addiction

- How brotherhood and community can be the antidote to depression

- Why physical fitness isn’t just about the body—it’s about mental resilience

- The steps every man can take to reclaim his strength and purpose

Listen now and take your first step toward breaking free, and reclaiming your strength. #BreakFree

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Life's Too Short. TAKE IT BACK.

Sober Strength is a show to help you live healthier, happier, and more FREE. Hosted by USMC veteran, certified health coach, and non-profit healthcare leader Jesse Carrajat.  Tune in weekly for inspiring guests, science-backed insights, and motivating stories about all things mental health, fitness, and optimal living. #TakeItBack

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